In today’s video we reviewed the top 6 best treadmills on the market in 2019. We made this list based on our personal opinion and we ranked them in no particular order after doing our research based on their price, quality, durability ,brand reputation and more. Is running on a treadmill as good/ healthy as running outside? Let’s face it, sometimes getting a good, brisk walk on a treadmill, or knocking out a 5K in the gym is all we can manage to stick to our fitness goals. Are we missing out on some key benefits by running on a treadmill instead of taking our run outside, though? Running on a treadmill would seem to offer the very same benefits. If you run at the same pace for the same amount of time, even adjusting the incline to match the challenge of running an actual hill outdoors, you’re still going to burn the same number of calories and build the same number of fast-twitch fibers in your muscles. You’ll improve your cardiovascular health just the same. If you think there are other treadmills which deserve to be in this list, please leave a comment below! Thanks for watching and if this treadmill review was helpful to you, please remember to leave a like and subscribe to our channel to see more videos like this in the future, and if you have any questions related to the products we listed here, leave a comment down below and we will get back to you as soon as we can.
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